Citrus and Nuts as Superfoods

Superfoods have become a generic term for fad items, in some cases, that change weekly or monthly, or per magazine issue or talk show banter. A ‘superfood’ technically is just a food with lots of nutrients that are beneficial for health and overall well-being. There is confusion surrounding changing fads and misinformation based on Hollywood […]

Dietary Benefits of Citrus

Citrus fruits are not only juicy and delicious, they also offer a multitude of benefits to your health. Oranges, grapefruits, and lemons contain immune-boosting vitamins and antioxidants to prevent diseases, disorders, viruses, weight gain, and overall health problems. Here at the Arizona Orange Company we pride ourselves in offering the finest, freshest and most delicious […]

Types of Oranges

Oranges are a scrumptious and refreshing fruit. Many people eat them for breakfast because they are an excellent source of Vitamin C and antioxidants. Others juice them for a quick and energy filled drink. Most are easy to peel and eat on the go, and are an excellent (and healthy) gift for the holidays. There […]